SERVICES

Stressed Woman


INDIVIDUAL 
THERAPY

Love and Happiness

COUPLES
THERAPY

Hand Pile of Happy Group

GROUP
THERAPY

AREAS OF SPECIALITY

  • Young Adults/College Students

  • Asian/Asian-American Mental Health

  • Grief and Loss

  • Life Transitions

  • Couples Therapy/ Relationship Issues

  • Anxiety and Panic Disorders

  • Stress Management

  • Depression

  • Imposter Syndrome

  • Racial and Intergenerational Trauma

  • Identity Development (including questions of Gender and Sexual Identity)

  • Family Conflicts

  • Career Challenges and Burnout

  • Parenting/ Caregiver Challenges

  • Infertility and Motherhood 

MY APPROACH

I am a warm, collaborative, client-centered, strength-based, integrative therapist with a multicultural lens and holistic approach.

 

I specialize in cross-cultural understanding and adjustment, managing multiple cultural identities and expectations, interpersonal relationships, family-of-origin issues, grief and loss. I enjoy working with clients who are motivated to learn about themselves, regardless of the concerns that bring them to therapy.

 

My therapeutic approach draws from relational psychodynamic, interpersonal, attachment-based, humanistic, and cognitive-behavioral models. Being an integrative practitioner allows me to be both emotionally attuned and present to clients wanting process-oriented therapy and active in skill development and problem-solving for clients interested in a more solution-focused approach.

I can also provide consultation and supervision services upon request.