Relationships are such an integral part of our experience as human beings. Couples therapy is a helpful tool for increasing the health of any romantic relationship. The following are some common issues that couples work on and improve in therapy:

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• Increasing healthy communication

• Resolving conflict

• Managing the stress of parenting young children

• Healing after a break in trust

• Improving friendship and connection                          

 

My approach to couples therapy allows partners a space to practice communicating about important issues while receiving directive feedback to elicit healthy communication. I prioritize listening and learning about the couple both as individuals and as a unit. Providing tools to help couples improve communication can potentially resolve conflict, increase trust in one another, and build their connection.